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 berita kesihatan

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princess love
Inspector General (Webmaster)
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Posts : 183
Join date : 30/06/2009
Location : Bumi Allah

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Sembang-sembang malaysian: Manusia merancang,Allah merancang,perancangan Allah lebih baik

PostSubject: berita kesihatan   Sun Jul 19, 2009 9:26 am

khas buat ahli forum.. Wink
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mawarmerah
constabel (Lower rank)
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Posts : 21
Join date : 30/06/2009
Location : dibumi tuhan

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Sembang-sembang malaysian: Kamu tidak akan pernah tahu bila kamu akan jatuh cinta. Namun apabila sampai saatnya itu,

PostSubject: How to avoid kidney stones   Sun Jul 19, 2009 10:58 am

Daily Press | By Alison Johnson
7:07 PM EDT, July 17, 2009

These solid masses that form in the kidneys can grow big enough to cause severe pain and even infection as they pass into the urinary tract. Here are some tips from doctors on preventing stones from developing:

Drink lots of water. Kidney stones are made of salts and minerals in urine that stick together. Extra fluids help keep urine clear -- it should be clear-colored or light yellow; dark yellow means you're not drinking enough. Sip water throughout the day, not just in occasional binges.

Lose excess weight. Studies show people who are overweight are significantly more likely to get kidney stones.

Control diabetes. The chronic disease interferes with healthy kidney function. Note: Kidney stones themselves can be a sign of diabetes, as well as high blood pressure and osteoporosis. If you get a stone, ask your doctor for further testing.

Be a detective. Different substances cause kidney stones in different people, so recommended dietary changes can vary widely. Work with your doctor to determine your situation. Some people, for example, do well by focusing on getting enough calcium and fiber, reducing protein intake and avoiding salt.

Avoid grapefruit juice. In general, citrus juices seem to help reduce the acidity of urine. The exception is grapefruit juice, which studies show increases the risk of stones. Also be careful not to go above daily recommendations for vitamins C and D.

Exercise regularly. People who aren't active may be at higher risk for problems. Get out and do something, even if it's just a short walk every day.

Ask about medicine. Depending on what substances are in a kidney stone, drugs can help control its growth, dissolve it or prevent new stones from forming.


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princess love
Inspector General (Webmaster)
Inspector General (Webmaster)


Posts : 183
Join date : 30/06/2009
Location : Bumi Allah

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Sembang-sembang malaysian: Manusia merancang,Allah merancang,perancangan Allah lebih baik

PostSubject: H1N1: 3 kematian baru, dua daripadanya lewat diberi rawatan   Sun Aug 16, 2009 4:08 pm

KUALA LUMPUR: Tiga lagi kematian terbaru akibat selesema babi atau Influenza A (H1N1) dengan dua daripadanya disebabkan mangsa lewat diberikan rawatan, kata Menteri Kesihatan, Datuk Seri Liow Tiong Lai.

Ia membabitkan dua kanak-kanak lelaki berumur enam dan tiga tahun serta lelaki berumur 50 tahun.

Dengan kes terbaru itu, jumlah terkumpul kes kematian akibat H1N1 setakat ini ialah 62 orang.
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PostSubject: Re: berita kesihatan   Today at 4:12 pm

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